Mike Nott

As a few friends/colleagues know, I decided to join a Shotokan Karate club back in August. I'd been looking for a regular exercise regime for the last few years, and as my wife and daughter had been attending and enjoying the club since January, I thought I'd give it a try. It turns out that Karate is one of the most addictive things I've ever tried, as now I can't (more...)